We will explore the 4 steps to reconnect to your desire: deshamify, embody, unlock and discover
Do you feel like your erotic desire is out of reach or buried under daily life? This free 1-week journey is an invitation to reconnect with yourself through acceptance, embodiment, and playful discovery. Perfect for anyone experiencing low libido, erectile challenges, or feeling stuck in a sexless relationship. This is an opportunity to explore your own desire in a new way, following this 4 step program I developed, based on my personal experience and the experience of my clients.
Step 1: Busting myths and addressing shame
Shame around sex is something so many of us carry, almost always in silence. Maybe your desire doesn’t look the way it’s “supposed to.” Maybe you have fantasies and desires that scare you or feel too taboo to share. These are all common believes, and almost all of them are driven by shame. These believes are usually not ours - we often learn that only certain desires are ok or that we should be wanting sex as often as our partner. And if we don’t - shame takes over and completely blocks our desire, our pleasure, and the connection to our erotic energy. But here’s the truth: many of these beliefs are rooted in myths. In this first step, we’ll bust these myths and begin working with the shame they create, so you can start reclaiming your desires with compassion and curiosity.
Step 2: Diving into pleasure and embodiment
Our relationship with our bodies plays a huge role in how we experience pleasure and intimacy. Insecurities can make us self-conscious, leading to distraction or dissociation during sex, while a lack of embodiment can leave us disconnected from the sensations that bring us joy. Embodiment and body acceptance are essential to connecting with your erotic energy and being fully present in the moment. When was the last time you felt truly in your body? Maybe it was during a warm shower, dancing freely, or simply slowing down your breath. These small acts of presence remind us that our bodies are sources of pleasure and connection. Learning to accept and enjoy your body is a powerful way to deepen your intimacy—not just with others but with yourself.
Step 3: Unlocking Your Desire and sensuality
We’ve all been taught to suppress or hide our erotic energy—whether out of embarrassment, fear, or the sense that it’s “not the right time.” But the more we suppress it, the harder it becomes to access. Unlocking your desire starts with small, everyday moments of connection to your pleasure and sensuality. Fantasize while lying in bed in the morning. Read that steamy novel on the bus. Flirt with someone just for the joy of it, no expectations attached. Let yourself explore what feels exciting and playful. By weaving sensuality into your daily life, you create a pathway to unlock what’s been hidden and reconnect with your desire.
Step 4: Discovering What You Really Want
For the longest time, I didn’t fully understand what I wanted from intimacy—and I know many of us feel the same. Do you know what do you truly desire in sex? Is it a certain type of touch or dynamic? Do you enjoy penetration, or maybe you crave longer foreplay? Are you aware of the emotions and experiences you want to dive into. Some of us want passion, while other enjoy romance, surrender, or maybe total (lack of) control. Maybe there are desires you’ve been afraid to share but secretly long for?Knowing what you want is just as important as knowing what you don’t. What turns you on? What turns you off? In this part we will dive into my favorite element of the connection to your desire - the discovery phase or why and how we enjoy intimacy
About Me
I am an intimacy coach, a shibari teacher, and event facilitator passionate about helping individuals and couples explore deeper connections, embrace their desires, and cultivate authentic intimacy. My work centers on cultivating pleasure, embodiment, and radical intimacy. To achieve this, I incorporate a variety of tools—from the elaborate kinky practice of shibari to simple yet profound techniques like breathwork.
I create supportive spaces where individuals can heal shame, uncover their authentic desires, and redefine what intimacy truly means. Over the past year, shadow work and erotic shadow play have become vital aspects of my approach, offering deeper pathways to self-discovery and connection.
Through coaching, workshops, and immersive events, I guide clients to build trust, connect more deeply, and experience intimacy in transformative ways. If you want to know more about me, head to the about page
How does this work?
This course is self-paced and does not include zoom calls
Every day for 8 days you will receive an email with invitation for specific reflection or practice. All practices are recorded by me and you will always have access to them.
If you want to interact with other people taking the course and share progress and difficulties you can join the telegram group
